Core Metabolics

Revolutionary Metabolic Technology

The CO:RE iOS app and website provides an individualized metabolic formula derived from respiratory exchange ratio algorithms critical to the understanding of your fat and carbohydrate metabolic priorities at rest and with exercise. CO:RE optimizes your resting and exercise fat metabolism, stabilizes your insulin levels, and directly assists you in achieving your weight loss and fitness goals. CO:RE provides personalized and evolving nutritional and exercise recommendations that will maximize your weight loss, endurance goals, and critical lifestyle changes for enduring health and wellness.

An App Designed for Everyone

CO:RE is not just an app for individuals who are already in peak physical condition but it’s also for those who have never set foot in a gym and everyone in-between. Our purpose is to show you that exercise is not necessary to lose weight. We will help you change the eating patterns that lead to poor fat metabolism and weight gain. However, exercise will optimize peak fat burn and assist in goal achievement. Endurance athletes will spare critical glycogen reserves and improve performance.

Clear Results

We will increase your resting and exercise fat metabolism and you will lose weight without starving yourself or feeling that you must endlessly exercise. With or without a wearable heart rate device, our app will clearly display your current fat and carb burn rates and tally your daily progress and history. All you need to do is select your meals and confirm that you have followed the recommendations.

Customize Meals That Can Truly Work for You

With the Premium version, you may select meals that meet your particular eating preferences. If a recommendation is not just right you may skip it or black list it. Adjustments are a simple click away. Ease your experience by saving your favorites for easy routine selection.

Ever Evolving Nutritional Recommendations Specific to You

Your metabolism will change over time and as your resting and peak fat usage increases we will adjust your meal recommendations and macronutrient requirements accordingly. You just continue on with life as usual.

Optimize Your Exercise to Maximize Weight Loss

If you do exercise we will give you an optimal and evolving target heart rate zone to maximize your fat burn and weight loss. Your exercise fat and carb calorie burn will accordingly adjust your daily burn rates. Within a short period of time your resting and peak fat burn rates will improve to where you can routinely achieve your daily fat burn goals through simple activities of daily living.

There is no Healthy Weight Loss without Increasing Resting Fat Usage

A native iOS mobile and web app: with the CO:RE metabolic profile, as either a stand – alone platform, or when integrated with wearable heart rate or accelerometer devices, allows for a wide range of weight loss, fitness, lifestyle maintenance and data analysis opportunities of unparalleled functionality and intuitiveness.

The perfect app for anyone who wants to lose weight

Revolutionary Technology. Calorie Optimization : Respiratory Exchange®

Fat and sugar metabolic equations derived from the mathematical and statistically significant regression modeling of a large database of indirect calorimetry respiratory exchange outcomes for the determination of specific individual heart rate and exercise based fat and carbohydrate oxidation rates (kcal/min).

The CO:RE technologies seamlessly provide fat and carbohydrate calorie counting, baseline and goal resting fat utilization, optimal fat burning target heart rate zones and activity tracking for enhanced fat metabolism and optimal endurance performance and analysis, and unparalleled calorie data compilation for the analytical study of the complex relationships between weight, fitness, lifestyle, genetics, chronic disease and cancer.

Create Lifestyle Changes for Enduring Health and Wellness

Most importantly, your metabolism will make sensible changes without drastic fluctuations in your fat hormones, while stabilizing your insulin levels to maintain a healthier lifestyle. All without starting to gain your weight back 6 months later.